Meditative Collage Making

Using the process of collage we'll explore mindful concepts and approaches that can be helpful when used in our daily lives. Together we'll create 3 collages that encourage self-awareness and attention to the present moment using this simple, relaxing art while having fun in the process. No art experience is needed. If you can cut and paste, you can do collage! All materials provided including a handout with resources and journal prompts for further exploration. Please bring scissors.